View Workout (Andrew Douglas)
Jewelry District 3
January 26, 2010 (Afternoon)
Exercise Type: Run
Weather: 45
Comments:
Did it in reverse and fouled the route up a few times. More hills as well!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 30:27 | 9:22 / Mile | Easy | Saucony Progrid Omni 8 |