View Workout (Andrew McGregor)
(Untitled)
April 15, 2024 (Morning)
Exercise Type: Run
Comments:
felt pretty relaxed. wasn't trying to push, focused on relaxed arms and stride
splits: 8:11, 7:43, 7:55, 7:24
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.06 Miles | 31:48 | 7:49 / Mile |