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Wasson Ault Park

April 15, 2024 (Afternoon)

Exercise Type: Run

Comments:
Back into the lab today. I was super tired yesterday but was able to get to it. Wanted to run real bad too. Wasn't hydrated enough for this one though. It was warm and sunny. Jordan had a hot pace on the way out then I fell back as we took trails back. But I worked through it and made it back and home.

Essentials: Stretch

Stretched where I could when I got back but I was sweated out and hungry. Good work on my legs after the long drive yesterday.