View Workout (Andrew McGregor)
(Untitled)
April 16, 2024 (Night)
Exercise Type: Run
Comments:
Felt fairly smooth. Don't feel quite in shape. starting to heat up too.
Splits: 7:47, 7:15, 7:47, 7:18
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.11 Miles | 30:57 | 7:31 / Mile |