View Workout (William Hutton)
Whitmore Common
April 18, 2024 (Afternoon)
Exercise Type: Run
Weather: Warm, sunny spells
Comments:
A little tight and heavy, but steady
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.03 Miles | 50:16 | 8:20 / Mile | Steady State |