View Workout (Andrew McGregor)
rainy-sh
April 20, 2024 (Afternoon)
Exercise Type: Run
Comments:
perfect weather, dodging some puddles. not too rainy but def wet. ran some hills too.
splits: 8:10, 7:37, 7:52, 7:21
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 31:08 | 7:45 / Mile |