View Workout (Ben Yavitt)
Richmans
April 22, 2024 (Afternoon)
Exercise Type: Run
Comments:
Solid run this afternoon at run club. Sun was going down and I picked up as much of it as I could. Kinda felt tired today but kept the pace with the pack I had. Just good solid mileage legs feel ripe afterwards.
Essentials: Stretch
Decent stretch when I got back then I went all in on first Passover dinner and now Im tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:00 | 7:25 / Mile | Training | New Balance Fresh Foam 880 |