View Workout (Andrew McGregor)
(Untitled)
April 22, 2024 (Afternoon)
Exercise Type: Run
Comments:
Vibey Monday afternoon run on limited sleep. Half mile warm up the stopped inside before doing the rest.
Splits: 8:03, 7:35, 8:03, 7:41, 7:37, 7:30, 7:09.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.09 Miles | 54:20 | 7:39 / Mile |