April 23, 2024 (Night)
Exercise Type: Run
Comments:
Easy and relaxed 4 miles. felt good, could have done more. never looked at watch or picked it up.
Splits: 8:21, 7:53, 8:06, 7:41
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.18 Miles | 33:29 | 8:00 / Mile |