View Workout (Andrew McGregor)
(Untitled)
April 24, 2024 (Night)
Exercise Type: Run
Comments:
Felt meh, didn't wanna run. Was going to go short. Started slow and stayed slow. Kind of gassy and had to poo. Never really pushed tempo and just chilled. Probably good to relax.
Splits: 8:47, 8:19, 8:32, 8:29, 8:15, 7:41
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:10 | 8:21 / Mile |