View Workout (William Hutton)
Whitmore Common
May 19, 2024 (Morning)
Exercise Type: Run
Weather: Warm, muggy, sunny spells
Comments:
Under the weather, possible early cold
Heavy and slow, slightly nauseous and giddy by end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.07 Miles | 53:05 | 8:44 / Mile | Cruise |