View Workout (Michael Ruggiero)
Joe D.
January 27, 2010 (Morning)
Exercise Type: Run
Weather: cloudy51
Comments:
Not a good run at all.could hardly get out of my own way
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 45:22 | 8:38 / Mile | melkys |