View Workout (ric Benzing)
1:10/:50
July 2, 2024 (Morning)
Exercise Type: Run
Comments:
Gateway/BF trail to Garden View/west end/east side/home.....little spitty rain at the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.08 Miles | 55:54 | 13:42 / Mile | Cruise | Hoka Bondi 8 all gray |