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July 5, 2024 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 0:00
1.0 Miles Warmup Mizuno Wave Rider 25 (Highlighter Yellow)
2.0 Miles Interval Mizuno Wave Rider 25 (Highlighter Yellow)
1.0 Miles Recovery Mizuno Wave Rider 25 (Highlighter Yellow)

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