January 27, 2010 (Night)
Exercise Type: Run
Weather: OMG Cold
Comments:
http://www.gmap-pedometer.com/?r=3439732
Had to tough it out, but felt pretty good overall.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 55:11 | 7:53 / Mile | Saucony Grid Stabil |