View Workout (Patrick Spencer)
Easy Run
January 27, 2010 (Afternoon)
Exercise Type: Run
Weather: 40s
Comments:
Ran around campus with Zach, Drew, Josh, Tom, and George. We stop in to see Darren for a few minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 36:35 | 8:07 / Mile | Easy | Adidas |