View Workout (Jim Barry)

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Vasa

August 28, 2024 (Morning)

Exercise Type: Bike

Comments:
Legs and Arms lots

Distance Duration Pace Interval Type Shoes
8.39 Miles 30:00
4.29 Miles 15:00 3:29 / Mile   Ghost 14 Blue Sole
4.1 Miles 15:00 3:39 / Mile