View Workout (Virginia Knowles)
Distance Run
January 24, 2010 (Morning)
Exercise Type: Run
Weather: Sunny - 6 degrees
Comments:
Longest one yet and praying for death!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 1:30:00 | 9:00 / Kilometer | Long |