View Workout (Virginia Knowles)

Calendar - Statistics - Workouts

Return to Log Return to Log

Longish Run

January 17, 2010 (Morning)

Exercise Type: Run

Weather: Nice day

Comments:
8k - longest at the time

Distance Duration Pace Interval Type Shoes
8.0 Kilometers 1:00:00 7:30 / Kilometer Long  

Share on Facebook | Public Link