View Workout (Andrew Sorenson)
Gleason Lake Road 6
January 26, 2010 (Night)
Exercise Type: Run
Weather: 5, Breezy
Comments:
6:00pm - Easier run on icy and sometimes uneven footing. Body felt decent throughout, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:00 | 7:20 / Mile | Easy | Nike Air Max (2005) |