
September 17, 2024 (Morning)
Exercise Type: Bike
Comments:
Legs
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.16 Miles | 40:12 | |||
6.0 Miles | 20:16 | 3:22 / Mile | Altra - Torin black | |
4.6 Miles | 14:56 | 3:14 / Mile | Altra - Torin black | |
1.56 Miles | 5:00 | 3:12 / Mile | Altra - Torin black |