January 27, 2010 (Night)
Exercise Type: Run
Weather: cold, raining
Comments:
legs were very tired, not a good day. burned 476 calories
7:18
7:16
7:14
7:23
7:26
.04-6:52
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 36:55 | 7:19 / Mile | Saucony |