View Workout (Jim Barry)
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Vasa
October 2, 2024 (Morning)
Exercise Type: Bike
Comments:
Legs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.49 Miles
|
30:01
|
5.93 Miles |
20:00 |
3:22 / Mile |
|
Altra - Torin black
|
2.56 Miles |
10:01 |
3:54 / Mile |
Cooldown
|
Altra - Torin black
|