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Vasa

October 2, 2024 (Morning)

Exercise Type: Bike

Comments:
Legs

Distance Duration Pace Interval Type Shoes
8.49 Miles 30:01
5.93 Miles 20:00 3:22 / Mile   Altra - Torin black
2.56 Miles 10:01 3:54 / Mile Cooldown Altra - Torin black