View Workout (Leah LaCrosse)
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Treadmill Run
January 28, 2015 (Morning)
Exercise Type: Run
Comments:
3 mile run on treadmill...grouchy!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
27:00 |
9:00 / Mile |
Cruise
|
Brookes Adrenaline GTS 7
|