View Workout (Anthony Rossettie)
Track & Back
January 28, 2010 (Afternoon)
Exercise Type: Run
Weather: Frigid Cold, windy blasts of powder
Comments:
L calf a bit sore. arms got cold. chiller than expected...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 28:02 | 7:34 / Mile | Training | BlueGreen Kanadias |