View Workout (Alli Walker)
Run
January 21, 2010 (Morning)
Exercise Type: Run
Comments:
Ran on the treadmill at the Foy center. I didn't eat anything that morning so it was pretty tough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Training |