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Time Trials

January 28, 2010 (Morning)

Exercise Type: Run

Weather: Indoor

Distance Duration Pace Interval Type Shoes
1.75 Miles 13:38
0.64 Miles 5:25 8:27 / Mile Warmup Adidas
500.0 Meters 1:21 4:20 / Mile Speed Adidas
0.8 Miles 6:52 8:34 / Mile Cooldown Adidas

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