View Workout (Jim Barry)
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Vasa
December 10, 2024 (Morning)
Exercise Type: Bike
Comments:
Legs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
11.71 Miles
|
40:02
|
10.32 Miles |
35:00 |
3:23 / Mile |
|
Ghost 14 Blue Sole
|
1.39 Miles |
5:02 |
3:37 / Mile |
|
Ghost 14 Blue Sole
|