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Chest Back Arms

December 13, 2024 (Morning)

Exercise Type: Walk

Comments:
35 minutes TM
Peck Fly 60 (2-10)
Rear Delt 60 (2-10)
Lat Pulldown 60 2-10
Chest Press 90 2-10
Abb machine 70 2-10
Seated Row 60 2-10