View Workout (Robert Castellani)

Return to Log

Legs

December 19, 2024 (Morning)

Exercise Type: Walk

Comments:
TM 3%
Hip add in 120 2-10
Hip add out 100 2-10
Seat leg curl 50 2-10
Leg ext 70 2-10
Glute 50 2-10
Leg press 80 2-10
Leg raises 10 db's 2-10 flat