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Legs # 23

January 13, 2025 (Morning)

Exercise Type: Walk

Comments:
TM 32 minutes 5.0 Inc 4.6
Hip add in 110 2-10
Hip add out 100 2-12
Leg ext 80 2-12
Seated leg curl 60 2-12
Leg press 120 2-12
Calf raises 2-15lb db 2-12