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Chest & back #24

January 14, 2025 (Afternoon)

Exercise Type: Bike

Comments:
Bike 30 minutes 8 high
Pec flys 90 2-12
Rear delt 60 2-12
Seated row 90 2-10
Chest press 90 2-10
Lat pull 90 2-10
Abb mach 90 2-10