View Workout (Joanna Greiner)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 28, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.05 Miles 46:00
0.39 Miles 5:00 12:49 / Mile Warmup New Balance Blue
3.39 Miles 36:00 10:37 / Mile Steady State New Balance Blue
0.27 Miles 5:00 18:31 / Mile Cooldown New Balance Blue

Share on Facebook | Public Link