January 29, 2010 (Afternoon)
Exercise Type: Run
Comments:
did 2 on the track with leanne, then 2.25 on the treadmill, then .75 on the track with a few striders. felt pretty good
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 38:32 | 7:42 / Mile | Easy | Asics GT 2140 - Pink |