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Chest & Back #33 195.4 lbs

January 27, 2025 (Morning)

Exercise Type: Walk

Comments:
Stepper 6 minutes level 5 15 floors
TM 5 & 22 minutes 5.5 incline
Chest press 90 1-14 1-12
Peck Fly 105 2-12
Rear Delt 60 2-12
seated row 90 2-12
Lat Pull down 90 2-12