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Chest & Back #36 194 lbs

January 31, 2025 (Afternoon)

Exercise Type: Walk

Comments:
TM 30 minutes 3.2 6 incline
Chest Press 90 2-12
Peck Fly 105 2-14
Rear Delt 60 2-12
Seated Row 90 2-14
Lat Pull down 2-12
Torso Rotation 90 2-12

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