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Chest and back #39 195 lbs

February 4, 2025 (Afternoon)

Exercise Type: Walk

Comments:
TM 32 minutes 3.2 8 incline
Chest press 100 2-10
Peck fly 120 2-10
Rear Delt 60 2-12
Lat pull down 90 2-14
Seated row 105 2-10
Torso rotation 90 2-12