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Legs #44 195.4 lbs

February 11, 2025 (Afternoon)

Exercise Type: Bike

Comments:
Bike 15 minutes 10 high
TM 15 minutes 3.4 4 incline
Leg add in 120 2-10
Leg add out 110 2-14
Seated leg curl 70 2-10
Leg Ext 90 2-14
Leg Press 180 2-10
Calf raises 25 2-14
Knee raises 2-12