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Chest and back #45 194.2 lbs

February 13, 2025 (Afternoon)

Exercise Type: Run

Comments:
TM 35 minutes 3.2 12 incline
Chest press 105 2-10
Peck Fly 120 1-12 1-10
Rear Delt 75 2-10
Seated Row 105 2-12
Lat pull down 105 2-10
Abb Machine 110 2-12