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Legs #47 194.4 lbs
February 15, 2025 (Afternoon)
Exercise Type: Run
Comments:
TM 32 minutes 3.4 incline 4
Hip Add in 120 2-10
Hip Add out 120 2-10
Seated Leg curl 70 1-12 1-10
Leg ext 100 2-10
Leg press 180 2:12
Calf raises 30 2-12