View Workout (Andrew Howard)
Soccer Fan
April 3, 2008 (Night)
Exercise Type: Run
Weather: 80, humid
Comments:
2 laps at IM field, on down to Rec Sports Center and home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:00 | 7:13 / Mile | Mizuno Wave Rider 10 (pair 3) |