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Legs #51 193 lbs

February 21, 2025 (Afternoon)

Exercise Type: Walk

Comments:
TM 30 minutes 3.5 2 incline
Hip Add in 120 2-12
Hip Add out 120 2-10
Seated leg curl 70 2-12
Leg Ext 100 2-12
Leg Press 180 2-14
Leg raises 30 2-14
Knee raises 2-12