View Workout (Amanda Barber)
West Suburban, Life Fitness Touch Screen
January 30, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.5 Miles | 47:30 | |||||
| 4.25 Miles | 41:30 | 9:45 / Mile | 175 | 193 | Aasics | |
| 0.25 Miles | 6:00 | 23:59 / Mile | Cooldown | Aasics |