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Chest & back #52 194.6 lbs
February 24, 2025 (Morning)
Exercise Type: Walk
Comments:
TM 32 minutes 3.2 incline 7
Chest Press 120 2-6
Peck Fly 120 2-14
Rear Delt 75 2-10
Seated Row 120 2-10
Lat Pull Down 105 2-12
Ab machine 110 2-12