View Workout (Andrew Howard)
Hills
April 7, 2008 (Afternoon)
Exercise Type: Run
Weather: mid-80s
Comments:
4x24th street hill+UT Marathon
Heart feeling really wonky...not cool
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:34 | 7:19 / Mile | Mizuno Wave Rider 10 (pair 3) |