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Legs #63 192.6 lbs
March 13, 2025 (Afternoon)
Exercise Type: Bike
Comments:
Bike 16 minutes 9
TM 16 minutes 3.6
Hip Add in 130 2-10
Hip Add out 130 2-12
Seated leg curl 70 2-12
Leg Ext 110 2-12
Leg Press 200 2-14
Calf raises 35 db 2-14
Knee raises 2-14