View Workout (Robert Castellani)

Calendar - Statistics - Workouts

Return to Log Return to Log

Chest and back #64 194 lbs

March 15, 2025 (Morning)

Exercise Type: Run

Comments:
TM 32 minutes 3.2 10 incline
Chest press 105 1-12 1-14
Peck Fly 135 2-14
Rear Felt 90 1-6 1-8
Lat Pull down 120 2-8
Seated Row 120 2-14
Abb machine 130 2-12

Share on Facebook | Public Link