View Workout (Robert Castellani)

Calendar - Statistics - Workouts

Return to Log Return to Log

Arms & shoulders #67 193.6 lbs

March 25, 2025 (Morning)

Exercise Type: Walk

Comments:
TM 32 minutes 3.2 4 incline
Tri Ext 90 2-10
Bicep Curls 75 2-10
Shoulder Press 60 2-10

Share on Facebook | Public Link