View Workout (Woody Green)
Biked to Platte MS and back
January 30, 2010 (Morning)
Exercise Type: Bike
Weather: High 40s and sunny.
Comments:
I rode hard to Platte and back on Baseline. I hadn't done this ride since September, and was a few seconds faster than back then. I averaged 17.77 mph. I felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.21 Miles | 44:35 | 3:22 / Mile |